EDINBURG – The Centers for Disease Control and the World Health Organization reported that 56% of men experience physical and sexual abuse by 20 years old. Furthermore, 19 million women experience these traumatic events making them the common target for abuse.
Carmen Villegas, a UTRGV licensed counselor, said that it is important to keep an eye on all the patterns that could be considered as red flags to avoid a toxic relationship.
“It’s a little hard to get out of these relationships because of that idea that I’ve been in this relationship for so long,” Villegas said. “Especially if there’s been threats or other behaviors that can be a little concerning.”
The Complex-Post Traumatic Stress Disorder Foundation stated that gaslighting and invasion of privacy are one of many actions that is considered toxic behavior.
Villegas stated that if you feel uncomfortable or unsafe during a relationship, trust that feeling and tell someone that you trust like a family member or a friend.
The CPTSD foundation states that if nothing is done to stop the abuse, the victim will more than likely suffer from lack of self-worth, anxiety and depression.
The Office of Victims Advocacy and Violence Prevention offers assistance for students who find themselves in an abusive environment and need a safe place to be or schedule a session with a counselor.
If you are feeling unsafe within your relationship, contact The Office of Victims Advocacy and Violence Prevention at (956)-665-8227 to report your case and get the assistance you need.